"To ensure iron needs are met,the total diet needs to be considered." Explain why?
A)Because iron is present in small amounts in many different foods.
B)Because iron is present in large amounts in only a small number of foods,so food choices have to be made carefully.
C)Because supplements are required in addition to food,for populations at risk.
D)Because fortified foods can make an important contribution to iron intake.

Question

Quizplus · Accepted Answer

Iron is present in small amounts in many different foods, therefore, to ensure that iron needs are met, the total diet needs to be considered. Simply focusing on a few iron-rich foods may not provide enough iron for optimal health.

"To Ensure Iron Needs Are Met,the Total Diet Needs to Be