Which of the following would NOT enhance absorption of the iron found in supplements?
A)taking the supplement at a meal containing beef
B)taking the supplement with a calcium supplement
C)taking the supplement at a meal containing fish
D)taking the supplement with orange juice

Question

Quizplus · Accepted Answer

Calcium can actually inhibit the absorption of iron, so taking a calcium supplement with an iron supplement would not enhance absorption. The other options all contain factors that can increase iron absorption. Beef, fish, and orange juice all contain vitamin C, which helps the body absorb iron more efficiently.

Which of the Following Would NOT Enhance Absorption of the Iron