Leonard's coach suggests that he exercise through the pain he feels during basketball workouts. The coach's advice
A) is correct for isotonic exercise but not for isokinetic exercise.
B) will produce maximum pain tolerance with minimum muscle damage.
C) should increase muscular endurance but not muscle strength.
D) is based on an exercise myth and is associated with further injury.

Question

​Leonard's coach suggests that he exercise through the pain he feels during basketball workouts. The coach's advice
A) ​is correct for isotonic exercise but not for isokinetic exercise.
B) ​will produce maximum pain tolerance with minimum muscle damage.
C) ​should increase muscular endurance but not muscle strength.
D) ​is based on an exercise myth and is associated with further injury.

Quizplus · Accepted Answer

The coach's advice to exercise through pain is associated with further injury and is based on an exercise myth. It is important to listen to your body and not push through pain during workouts.

​Leonard's Coach Suggests That He Exercise Through the Pain He

Leonard's Coach Suggests That He Exercise Through the Pain He