Kermit wants to exercise with a minimum of injury. What precautions should he take?
A) He should limit exercise to temperatures between 30° and 80° F.

B) He should use proper shoes and equipment.
C) He should use a personal trainer.
D) He should not bother about any of the above because injury is not likely.

Question

Kermit wants to exercise with a minimum of injury. What precautions should he take?
A) He should limit exercise to temperatures between 30° and 80° F.
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B) He should use proper shoes and equipment.
C) He should use a personal trainer.
D) He should not bother about any of the above because injury is not likely.

Quizplus · Accepted Answer

Using proper shoes and equipment is important in preventing injury during exercise. While limiting exercise to certain temperatures and using a personal trainer can also be helpful, they are not as essential as using proper equipment. Option D is not a good choice as injury is always a risk during exercise.

Kermit Wants to Exercise with a Minimum of Injury