Which of the following is true of research findings about relaxation training?
A) It is effective for college students but not with children.
B) It is generally no more effective than a placebo/control.
C) It aids psychological but not hormonal stress responses.
D) It may be an essential part of biofeedback and hypnosis.

Question

Which of the following is true of research findings about relaxation training?​
A) ​It is effective for college students but not with children.
B) ​It is generally no more effective than a placebo/control.
C) ​It aids psychological but not hormonal stress responses.
D) ​It may be an essential part of biofeedback and hypnosis.

Quizplus · Accepted Answer

Research has shown that relaxation training may be an essential part of biofeedback and hypnosis, as it helps individuals learn to consciously control their physiological responses to stress. It has also been shown to be effective in reducing both psychological and hormonal stress responses in various populations. However, it is not necessarily more effective than a placebo or control group in some studies. Its effectiveness may vary depending on the specific population and type of relaxation technique used.

Which of the Following Is True of Research Findings About