The mechanism of Meichenbaum and Cameron's version of a cognitive behavioral therapy program for stress management is best understood through an analogy with
A) vaccination.
B) sensitization.
C) immersion.
D) rejection.

Question

The mechanism of Meichenbaum and Cameron's version of a cognitive behavioral therapy program for stress management is best understood through an analogy with​
A) ​vaccination.
B) ​sensitization.
C) ​immersion.
D) ​rejection.

Quizplus · Accepted Answer

Meichenbaum and Cameron's version of a cognitive behavioral therapy program for stress management can be best understood through an analogy with vaccination. Just as a vaccine prepares the body to effectively deal with future infections, Meichenbaum and Cameron's therapy program teaches individuals how to effectively manage stress and cope with future stressful situations. The therapy program helps individuals build resilience and develop strategies to better deal with stressful situations in the future.

The Mechanism of Meichenbaum and Cameron's Version of a Cognitive