For the past three years, Loran has been following his doctor's advice to cut down on his consumption of red meat and to eat more fruits and vegetables. With regard to protecting himself against heart disease, Loran is currently in which stage of the transtheoretical model?
A) Precontemplation
B) Contemplation
C) Maintenance
D) Preparation

Question

Quizplus · Accepted Answer

Loran is currently in the maintenance stage because he has been following his doctor's advice for three years and has successfully implemented lasting changes to his diet to protect himself against heart disease. The precontemplation stage is characterized by a lack of awareness or motivation to make a change, while the contemplation stage involves considering and planning for a change. The preparation stage involves taking concrete steps to make a change, which Loran has already done.

For the Past Three Years, Loran Has Been Following His