Fat is an important energy source for our bodies during low-intensity exercise.

Name: Fat is an important energy source for our bodies during low-intensity exercise.
Brand: Quizplus
Rating: 4.9 (52 reviews)

Question

Quizplus · Accepted Answer

During low-intensity exercise, our bodies rely more on fat as an energy source than on carbohydrates. This is because fat can provide a slow and steady source of energy for prolonged periods, while carbohydrates are more quickly depleted.

Fat Is an Important Energy Source for Our Bodies During