For individuals with adequate dietary chromium intakes, research fails to show any beneficial effect of chromium supplements on training-related changes in muscular strength, physique, fat-free body mass, or muscle mass.

Question

Quizplus · Accepted Answer

Research indicates that for individuals who already have an adequate intake of chromium through their diet, adding chromium supplements does not provide additional benefits in terms of improvements in muscular strength, physique, fat-free body mass, or muscle mass related to training.

For Individuals with Adequate Dietary Chromium Intakes, Research Fails to Show