Athletes who engage in moderate- or vigorous- intensity exercise lasting more than 60 minutes would benefit from
A) water.
B) distilled water.
C) sports drinks.
D) sparkling water.
Correct Answer:
Verified
Q35: Vegetarian athletes would benefit from eating
A) high-
Q36: Commercial sports bars and shakes are nutritionally_to
Q37: Branched chain amino acid supplements such as
Q38: Bicarbonate loading includes increased consumption of
A) carbonic
Q39: Before taking creatine monohydrate supplements, athletes should
Q41: An effective conditioning program includes components such
Q42: To improve fitness in the long term,
Q43: Most people should aim for at least
Q44: Interval training that includes short periods of
Q45: Strength training can improve muscle strength and
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