Foods high in monounsaturated fats include:

Name: Foods high in monounsaturated fats include:
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Nuts are a good source of monounsaturated fats, such as almonds, pecans, and macadamia nuts. Fish and fish oil are high in omega-3 fatty acids, which are a different type of healthy fat. Turkey is a lean protein source but does not contain significant amounts of monounsaturated fats. Oatmeal is a source of soluble fiber but does not have significant amounts of monounsaturated fats.

Foods High in Monounsaturated Fats Include