Static training
A) is the exertion of a constant force and speed.
B) requires a partner or piece of equipment.
C) involves muscle contraction without any change in length of the muscle.
D) involves the exertion of muscle force that occurs throughout the length of the contraction.
Correct Answer:
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Q4: Which of the following are major health
Q5: Dynamic training is also called
A)isometric training.
B)range of
Q6: Muscle power can be defined as the
Q7: Muscle endurance can be defined as the
Q8: Dynamic training requires
A)exertion of a constant force
Q10: Free weights are best described as
A)a type
Q11: Isokinetic training requires
A)exertion of a constant force
Q12: Static training is also called
A)isometric training.
B)dynamic training.
C)force.
D)isotonic
Q13: Muscle strength can be defined as the
Q14: Exercise can enhance positive psychological states,which can
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