Dynamic training is also called

Name: Dynamic training is also called
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Dynamic training is synonymous with isotonic training, which involves movements with a constant muscle tension throughout the range of motion. This type of training is different from isometric training, where the muscle is contracted without movement, and range of motion, which refers to the extent of movement possible at a joint. Force is also a component of training, but it is not the same as dynamic or isotonic training.

Dynamic Training Is Also Called