Isokinetic training requires
A) exertion of a constant force and speed.
B) a partner or piece of standard equipment.
C) muscle contraction without any change in length of the muscle.
D) exertion of muscle force that occurs throughout the length of the contraction.
Correct Answer:
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Q6: Muscle power can be defined as the
Q7: Muscle endurance can be defined as the
Q8: Dynamic training requires
A)exertion of a constant force
Q9: Static training
A)is the exertion of a constant
Q10: Free weights are best described as
A)a type
Q12: Static training is also called
A)isometric training.
B)dynamic training.
C)force.
D)isotonic
Q13: Muscle strength can be defined as the
Q14: Exercise can enhance positive psychological states,which can
Q15: Typical changes that occur when initiating a
Q16: Which of the following is a voluntary
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