Triathletes and marathoners need approximately ______ grams of carbohydrate per kilogram of weight per day to prevent chronic fatigue.

Name: Triathletes and marathoners need approximately ______ grams of carbohydrate per kilogram of weight per day to prevent chronic fatigue.
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Endurance athletes like triathletes and marathoners typically require about 10 grams of carbohydrate per kilogram of body weight per day to maintain energy levels and prevent chronic fatigue.

Triathletes and Marathoners Need Approximately ______ Grams of Carbohydrate Per