One key idea in cognitive-behavioral therapy is that changes in behavior can cause changes in moods and thoughts.
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Q75: Beck's cognitive therapy (CT) is not an
Q76: Both Albert Ellis and Aaron Beck were
Q77: The therapist who uses Beck's cognitive therapy
Q78: Cognitive-behavioral therapy is effective in its treatment
Q79: Albert Ellis believes that psychological problems inevitably
Q81: Self-help groups are much less effective than
Q82: The gains that people make as a
Q83: Research has shown that most people must
Q84: The term spontaneous remission refers to the
Q85: Research has shown that self-help groups can
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