Nutrition for Health

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Questions
1 k
Flashcards
13
Quizzes
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Quiz 1 (72 Questions + Flashcards)

Introduction to Nutrition for Health, Fitness, and Sports Performance

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Quiz 2 (124 Questions + Flashcards)

Healthful Nutrition for Fitness and Sport: the Consumer Athlete

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Quiz 3 (88 Questions + Flashcards)

Human Energy

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Quiz 4 (75 Questions + Flashcards)

Carbohydrates: the Main Energy Food

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Quiz 5 (78 Questions + Flashcards)

Fat: an Important Energy Source During Exercise

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Quiz 6 (78 Questions + Flashcards)

Protein: the Tissue Builder

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Quiz 7 (84 Questions + Flashcards)

Vitamins: the Organic Regulators

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Quiz 8 (86 Questions + Flashcards)

Minerals: the Inorganic Regulators

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Quiz 9 (77 Questions + Flashcards)

Water, Electrolytes and Temperature Regulation

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Quiz 10 (72 Questions + Flashcards)

Body Weight and Composition for Health and Sport

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Quiz 11 (84 Questions + Flashcards)

Weight Maintenance and Loss Through Proper Nutrition and Exercise

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Quiz 12 (45 Questions + Flashcards)

Weight Gaining Through Proper Nutrition and Exercise

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Quiz 13 (82 Questions + Flashcards)

Food Drugs and Related Supplements

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