Nutrition for Sport and Exercise Study Set 1

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Questions
2 k
Flashcards
13
Quizzes
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Quiz 1 (77 Questions + Flashcards)

Introduction to Sports Nutrition

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Quiz 2 (100 Questions + Flashcards)

Defining and Measuring Energy

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Quiz 3 (136 Questions + Flashcards)

Energy Systems and Exercise

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Quiz 4 (137 Questions + Flashcards)

Carbohydrates

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Quiz 5 (146 Questions + Flashcards)

Proteins

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Quiz 6 (105 Questions + Flashcards)

Fats

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Quiz 7 (114 Questions + Flashcards)

Water and Electrolytes

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Quiz 8 (155 Questions + Flashcards)

Vitamins

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Quiz 9 (141 Questions + Flashcards)

Minerals

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Quiz 10 (129 Questions + Flashcards)

Diet Planning: Food First, Supplements Second

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Quiz 11 (121 Questions + Flashcards)

Weight and Body Composition

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Quiz 12 (106 Questions + Flashcards)

Disordered Eating and Exercise Patterns in Athletes

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Quiz 13 (124 Questions + Flashcards)

Diet and Exercise for Lifelong Fitness and Health

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