Compared to nonfit individuals, well-conditioned athletes have a ______ heartbeat and a ______ metabolic rate.

Name: Compared to nonfit individuals, well-conditioned athletes have a ______ heartbeat and a ______ metabolic rate.
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Question

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Well-conditioned athletes typically have a slower resting heart rate due to the increased efficiency of their cardiovascular system. Their metabolic rate is higher because their bodies are more efficient at burning calories, even at rest.

Compared to Nonfit Individuals, Well-Conditioned Athletes Have a ______ Heartbeat