Question 1

Self-deceptive techniques identified by Freud for reducing stress are called ________.

Accepted Answer

Self-deceptive techniques identified by Freud for reducing stress are called defense mechanisms.

Question 2

Avoiding a situation when other forms of coping are not practical is known as ________.

Accepted Answer

The answer of Avoiding a situation when other forms of...

Question 3

Perhaps the greatest danger of withdrawal as a way of coping is that it will ________.

Accepted Answer

Withdrawal as a way of coping can lead to avoidance of similar future situations, which limits the individual's ability to confront and deal with problems or challenges effectively. It can also prevent the individual from seeking help and support from others, leading to feelings of isolation and loneliness. Generally, it is not stoicism, aggression, or the elimination of future compromise that is the greatest danger of using withdrawal as a coping mechanism.

Question 4

Which of the following statements is true of defense mechanisms?

Accepted Answer

Defense mechanisms are self-deceptive techniques used by individuals to avoid anxiety or discomfort caused by confronting their own emotions or thoughts. They are not necessarily indicative of future psychosis or severe neuroses, and they can be used by both well-adjusted and maladjusted individuals.

Question 5

Expressions of anger are a form of ________.

Accepted Answer

Expressions of anger are a form of confrontation because they involve directly facing and expressing one's emotions and potentially engaging in conflict.

Question 6

Which of the following is not one of the techniques discussed in your text for coping with stress at college?

Accepted Answer

Avoiding needlessly talking to others is not a technique discussed in the text for coping with stress at college. The other options, exercise, meditation, and listening to your favorite music are all mentioned as ways to manage stress in college.

Question 7

Defensive coping is a form of ________.

Accepted Answer

Defensive coping involves avoiding or denying stressors and can be considered a form of self-deception by not fully facing and dealing with the issue at hand.

Question 8

When individuals realize their adversary is more powerful than they are, a positive and realistic adjustment is ________.

Accepted Answer

When individuals realize their adversary is more powerful than they are, a positive and realistic adjustment would be to withdraw from the confrontation to avoid harm or further conflict. Aggression, regression, and denial are not positive or helpful ways to deal with this situation.

Question 9

Refusing to acknowledge a painful or threatening reality is ________.

Accepted Answer

Denial refers to the refusal to acknowledge a painful or threatening reality, which is often seen as a defense mechanism in psychology. Projection involves attributing one's own unacceptable thoughts or emotions onto someone else. Repression involves pushing unwanted memories or thoughts into the unconscious, while rationalization involves justifying or explaining away one's own behavior or feelings.

Question 10

Deciding on a more realistic solution or goal when an ideal solution or goal is not practical is called ________.

Accepted Answer

Compromise involves accepting a solution or goal that is not perfect or ideal, but is more practical or achievable in the given situation. Intellectualization involves avoiding emotions by analyzing a situation from a detached or rational perspective. Withdrawal involves disengaging from a situation or relationship. Confrontation involves addressing a problem directly and assertively.

Question 11

In a contract negotiation, union leaders initially demand a $2 per hour raise. Management does not want to give workers a raise at all. Eventually, both sides agree to a $1 per hour raise. This is an example of ________.

Accepted Answer

The situation involves a negotiation where both sides start with opposing demands. Through discussion and concessions, they eventually reach a midpoint solution that neither side may be completely satisfied with, but is acceptable to both sides. This is an example of a compromise.

Question 12

Acknowledging a stressful situation directly and attempting to find a solution to the problem or attain a difficult goal is called ________.

Accepted Answer

Confrontation is the best choice as it involves acknowledging the problem directly and attempting to find a solution or reach a goal. Sublimation involves channeling negative emotions into a more positive outlet, compromise involves finding a middle ground solution, and aggression involves using hostile behavior to cope with stress.

Question 13

Parents of children with cancer who refuse to believe that their children are dying are coping with their problems through the technique of ________.

Accepted Answer

Parents who refuse to accept that their child is dying are in denial, a defense mechanism in which a person refuses to accept the reality of a situation or feeling. This is a common coping mechanism for dealing with a traumatic event or loss.

Question 14

When people try to convince themselves that they are not really threatened, they are using ________.

Accepted Answer

Defense mechanisms are psychological strategies that are unconsciously used to protect oneself from anxiety or perceived threats. Convincing oneself that they are not really threatened is an example of a defense mechanism known as denial, in which an individual refuses to accept the reality of a situation in order to protect themselves from the anxiety or discomfort that it may cause. Withdrawal, indirect coping, and direct coping are not specifically related to convincing oneself that they are not threatened.

Question 15

Which of the following is not one of the techniques discussed in your text for coping with stress at college?

Accepted Answer

Procrastinating is not a technique for coping with stress at college, but rather a behavior that can exacerbate stress. The other choices, meditating, prioritizing tasks, and taking a break with entertainment, are all viable options for managing stress.

Question 16

One of the most common and effective ways of coping with a conflict is to ________.

Accepted Answer

Compromising allows both parties to come to an agreement and find a solution that works for both of them. It involves listening to each other's needs and finding a middle ground. Being aggressive can escalate the conflict, withdrawing can avoid addressing the issue, and denying the conflict does not address the root problem.

Question 17

The self-deceptive elements of defensive coping led Freud to believe that these elements were ________.

Accepted Answer

According to Freud, the self-deceptive elements of defensive coping mechanisms are unconscious, meaning they operate outside of our conscious awareness.

Question 18

After weeks of being taunted by her so-called "friends" at school, Alyssa begins actively avoiding them whenever possible. Her coping style is best described as ________.

Accepted Answer

Alyssa's coping style involves withdrawing from the situation and avoiding her friends, which is indicative of the withdrawal coping style. She is not compromising with her friends, rationalizing their behavior, or confronting them about it.

Question 19

Lilly has been told by her doctor that she is suffering from a terminal illness. Instead of making preparations for her demise, she acts as if nothing is wrong and tells her friends that her doctor is a "quack" who misdiagnosed her illness. She believes that she will recover despite her doctor's warning. Her behavior is typical of someone using ________.

Accepted Answer

Lilly's behavior is typical of someone using denial, which is a defense mechanism that involves denying the existence of a problem or its severity. Despite her doctor's warning, she refuses to acknowledge the reality of her situation and instead chooses to believe that her doctor is mistaken.

Question 20

In situations where people are under stress but there is little or nothing they can do to cope directly with the stress, they are likely to turn to ________.

Accepted Answer

When people are under stress but have limited options for coping, they may employ defense mechanisms such as denial, repression, or rationalization to manage their emotions and protect their self-esteem. These mechanisms may provide temporary relief from stress, but they do not address the underlying problem and may ultimately be counterproductive. Options A and B involve active and often confrontational responses to stress, while option D involves finding a middle ground between opposing parties, none of which are necessarily relevant in situations where direct coping is not possible.

Quiz 11: Stress and Health Psychology

Self-deceptive techniques identified by Freud for reducing stress are called ________.

Avoiding a situation when other forms of coping are not practical is known as ________.

Perhaps the greatest danger of withdrawal as a way of coping is that it will ________.

Which of the following statements is true of defense mechanisms?

Expressions of anger are a form of ________.

Which of the following is not one of the techniques discussed in your text for coping with stress at college?

Defensive coping is a form of ________.

When individuals realize their adversary is more powerful than they are, a positive and realistic adjustment is ________.

Refusing to acknowledge a painful or threatening reality is ________.

Deciding on a more realistic solution or goal when an ideal solution or goal is not practical is called ________.

In a contract negotiation, union leaders initially demand a $2 per hour raise. Management does not want to give workers a raise at all. Eventually, both sides agree to a $1 per hour raise. This is an example of ________.

Acknowledging a stressful situation directly and attempting to find a solution to the problem or attain a difficult goal is called ________.

Parents of children with cancer who refuse to believe that their children are dying are coping with their problems through the technique of ________.

When people try to convince themselves that they are not really threatened, they are using ________.

Which of the following is not one of the techniques discussed in your text for coping with stress at college?

One of the most common and effective ways of coping with a conflict is to ________.

The self-deceptive elements of defensive coping led Freud to believe that these elements were ________.

After weeks of being taunted by her so-called "friends" at school, Alyssa begins actively avoiding them whenever possible. Her coping style is best described as ________.

In situations where people are under stress but there is little or nothing they can do to cope directly with the stress, they are likely to turn to ________.