As a general rule, which of the following is the minimum number of kcalories per day necessary to ensure nutritional adequacy in an eating plan for reducing body weight?

Question

Quizplus · Accepted Answer

The minimum number of kcalories per day necessary to ensure nutritional adequacy in an eating plan for reducing body weight is 1200 kcal. This is because consuming less than 1200 kcalories per day can lead to nutrient deficiencies and negatively impact overall health. It is important to ensure that even when reducing calorie intake for weight loss, the body still receives all the necessary nutrients for optimal function.

As a General Rule, Which of the Following Is the Minimum