In food exchange lists, to which group are avocados assigned?

Name: In food exchange lists, to which group are avocados assigned?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Avocados are primarily composed of healthy unsaturated fats and are therefore classified in the fat exchange list. While they do contain some carbohydrates and fiber, the majority of their calories come from fat. Therefore, choosing avocados as your fat choice is the best option.

In Food Exchange Lists, to Which Group Are Avocados Assigned