All of the following are good practices to keep well hydrated during endurance events EXCEPT
A) taking salt tablets and drinking plenty of fluid before the workout.
B) drinking freely during the 24 hours before an event.
C) consuming 1.5 to 2 cups of fluid 4 hours prior to the event start.
D) consuming fluid to replace losses during the workout.
Correct Answer:
Verified
Q25: Which of the following does NOT have
Q26: For every pound lost during a workout,
Q27: Which of the following food combinations, eaten
Q28: A free-weight workout that includes 8 to
Q31: A 121-pound woman is attempting to be
Q32: According to sports nutrition experts, the daily
Q33: Which of the following ergogenic aids may
Q34: A pre-event meal should
A) be eaten 1
Q35: Joe loses 4 pounds of fluid by
Q35: If a woman athlete is not menstruating
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents