Don is attempting to build muscle mass for his first body-building competition. According to sports nutrition experts, he should be eating _______________ grams per kilogram of body weight of protein per day.
A) 1.5 to 1.7
B) 2.0 or more
C) 1.0 to 1.2
D) 0.8 to 1.0
Correct Answer:
Verified
Q48: The best way to determine if an
Q49: The process of manipulating the macronutrient content
Q50: For a pre-event meal, foods such as
Q51: Most of the time, _ contribute(s) less
Q52: The desired goal of blood doping is
Q53: To promote gains in muscle mass, a
Q54: Bill goes on an 8-hour continuous hike.
Q55: Maxine Miles runs a 10-kilometer race in
Q56: All of the following are true about
Q58: A good sports drink contains
A) electrolyte minerals.
B)
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents