A _________________________ is usually more accurate at estimating the number of calories you burn during a workout than are calorie estimators on cardio machines.

Question

Quizplus · Accepted Answer

Heart rate monitors measure your heart rate during exercise, which gives a much more accurate estimate of the calories you burn compared to other methods. This is because the number of calories burned depends on several factors, including heart rate, gender, age, weight, and fitness level. A heart rate monitor takes all of these factors into account to provide a personalized estimate of calorie burn.

A _________________________ Is Usually More Accurate at Estimating the Number