Michael is encouraged by his therapist to accept and tolerate some of his feelings of distress while also learning to regulate and minimize unhelpful emotional reactions.The therapist's approach best illustrates

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The therapist's approach of encouraging Michael to accept and tolerate his feelings of distress while also learning to regulate and minimize unhelpful emotional reactions best illustrates dialectical behavior therapy, which aims to help individuals manage their emotions and develop more adaptive coping strategies. This approach combines acceptance and mindfulness techniques with cognitive and behavioral strategies.

Michael Is Encouraged by His Therapist to Accept and Tolerate