Darren's psychologist is trying to replace his client's vicious cycle of maladaptive,self-defeating thoughts with healthier,adaptive ones,most likely using:

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Cognitive restructuring involves identifying and replacing maladaptive thoughts with more adaptive ones. This is most applicable for Darren's situation, as his psychologist is trying to replace his vicious cycle of maladaptive, self-defeating thoughts with healthier, adaptive ones. Mindfulness-based stress reduction, relaxation therapy, and stress-inoculation training may also be beneficial techniques, but they are not specifically focused on replacing maladaptive thoughts with adaptive ones.

Darren's Psychologist Is Trying to Replace His Client's Vicious Cycle