Obesity rates are lower among vegetarians.

Question

Quizplus · Accepted Answer

Studies have shown that vegetarians have lower rates of obesity compared to non-vegetarians. This could be due to factors such as consuming more fruits and vegetables, fewer calories from saturated fats, and a generally healthier diet overall. However, it's important to note that being vegetarian alone does not guarantee weight loss or a healthy weight, as it still depends on overall calorie intake and lifestyle habits.

Obesity Rates Are Lower Among Vegetarians