The RDAs (Recommended Dietary Allowances) for nutrients are generally
A) more than twice as high as anyone needs
B) the minimum amounts that average people need
C) designed to be adequate for almost all healthy people
D) designed to prevent deficiency disease in half the population
Correct Answer:
Verified
Q3: The starting point to formulate a Recommended
Q4: Research has proven a direct link between
Q5: The federal government and national health organizations
Q6: Fructose has a lower thermic effect than
Q7: If all you want is energy, it
Q9: Unsaturated fatty acids offer many health benefits.
Q10: For diet planning, healthy individuals should aim
Q11: The federal government and national health organizations
Q12: Obesity rates are lower among vegetarians.
Q13: High fiber foods promote satiety and delay
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