A strategy that some athletes use to build up muscle glycogen stores is known as
A) fat loading.
B) creatine loading.
C) protein loading.
D) carbohydrate loading.
Correct Answer:
Verified
Q1: Where does the body store glycogen?
A)liver and
Q3: Which of the following is the correct
Q4: Which of the following is the correct
Q5: Once your muscles and liver have stored
Q6: An activity is considered aerobic if it
A)is
Q7: The abuse of which of the following
Q8: Which nutrients contribute most of the energy
Q9: The main energy source during exercise of
Q10: Endurance athletes are required to consume grams
Q11: Typically, it takes about minutes of aerobic
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