Careful time management to deal with stress is an example of using a defence mechanism.

Name: Careful time management to deal with stress is an example of using a defence mechanism.
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Quizplus · Accepted Answer

Careful time management to deal with stress is an example of using a coping strategy, not a defense mechanism. Defense mechanisms are unconscious psychological strategies used to protect oneself from anxiety or distress, while coping strategies are conscious efforts to manage stress.

Careful Time Management to Deal with Stress Is an Example