The individual who uses the most defence mechanisms against stress is exhibiting the best pattern of coping with stress.

Question

Quizplus · Accepted Answer

Defense mechanisms are often unconscious psychological strategies used to reduce anxiety arising from unacceptable or potentially harmful stimuli, and overreliance on them can actually hinder effective coping and emotional growth. Better coping strategies involve a balance of problem-solving, emotional regulation, and seeking social support.

The Individual Who Uses the Most Defence Mechanisms Against Stress