Since her teacher criticized her term paper,Judy thinks herself to be stupid.Thus,she is depressed.She no longer wants to study.Judy visits a therapist who helps her identify her irrational belief and facilitates in the process of changing this belief.Which of the following therapies has been implemented by Judy's therapist?
A) Self-instructional method
B) Cognitive restructuring
C) Client-centered therapy
D) Psychoanalysis
Correct Answer:
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