Aaron tells his therapist that he feels extremely anxious in a social gathering.In response to Aaron's statement,his therapist asks him to rate his emotions from 0 to 10.According to this scenario,which of the following cognitive therapy techniques has been implemented by Aaron's therapist?

Question

Quizplus · Accepted Answer

The cognitive therapy technique implemented by Aaron's therapist is scaling, which involves having clients rate the intensity of their emotions or thoughts on a numerical scale. This technique helps both the therapist and client understand the severity of the issue and track progress over time.

Aaron Tells His Therapist That He Feels Extremely Anxious in a Social