Leading sources of saturated fat in the Canadian diet include all of the following, EXCEPT
A) hot dogs and lunch meats.
B) poultry.
C) red meats.
D) whole milk and cheese.

Question

Quizplus · Accepted Answer

Out of the four options given, poultry is the only one that is not a leading source of saturated fat in the Canadian diet. While all meats contain saturated fat, red meats and processed meats such as hot dogs and lunch meats tend to have higher amounts of saturated fat. Whole milk and cheese are also sources of saturated fat, especially if they are full-fat versions. Choosing leaner cuts of meat and opting for lower-fat dairy products can help to reduce saturated fat intake.

Leading Sources of Saturated Fat in the Canadian Diet Include