Weight loss is difficult, but it can be done. Members of the National Weight Control Registry have lost more
than 30 pounds and kept it off for more than a year.

Question

Quizplus · Accepted Answer

Members of the National Weight Control Registry have indeed lost a significant amount of weight (more than 30 pounds) and have maintained their weight loss for over a year, demonstrating that while weight loss can be challenging, it is achievable with sustained effort and strategies.

Weight Loss Is Difficult, but It Can Be Done