The range of motion at a joint or group of joints that can be achieved without causing injury is known as:

Name: The range of motion at a joint or group of joints that can be achieved without causing injury is known as:
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Question

Quizplus · Accepted Answer

Flexibility refers to the ability of a joint or series of joints to move through an unrestricted, pain-free range of motion. This quality is important for overall physical fitness and can help prevent injuries.

The Range of Motion at a Joint or Group of Joints