The intensity of a flexibility stretch should exceed the point of mild discomfort.
Correct Answer:
Verified
Q7: The range of motion at a joint
Q8: Temporary lengthening of soft tissue is called:
A)
Q9: PNF stretching is thought to be more
Q10: The Modified Sit-and-Reach Test accounts for arm
Q11: Too much flexibility is a risk factor
Q13: Changes in muscle temperature can _ flexibility.
A)
Q14: Running regularly without proper stretching:
A) causes muscles
Q15: Flexibility is joint specific and varies from
Q16: Permanent lengthening of soft tissue is called:
A)
Q17: Which of the following affects flexibility?
A) bone
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents