_____ might be the most important health-related component of physical fitness in the older adult population because of its contribution to independent living.

Name: _____ might be the most important health-related component of physical fitness in the older adult population because of its contribution to independent living.
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Question

Quizplus · Accepted Answer

Muscular strength is crucial for older adults as it helps maintain independence by enabling them to perform daily activities such as lifting objects and getting up from a chair.

_____ Might Be the Most Important Health-Related Component of Physical