The appropriate cardiorespiratory fitness mode of exercise is rhythmic and continuous.
Correct Answer:
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Q11: Which of the following is an example
Q12: Ideally, one only needs to exercise 30
Q13: Hypokinetic diseases are the diseases caused by:
A)
Q14: A more efficient cardiorespiratory system:
A) has a
Q15: The quality of a training program plays
Q17: At the cellular level, oxygen is used
Q18: Because a continuous 30 minutes of exercise
Q19: The single most important component of health-related
Q20: Exercise recovery time increases as a result
Q21: Which of the following is NOT one
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