The use of aversive imagery to reduce the occurrence of an undesired response, such as smoking or overeating, is the procedure known as

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The procedure known as aversive imagery to reduce the occurrence of an undesired response is covert sensitization. Self-directed desensitization refers to the gradual exposure to anxiety-provoking stimuli, while logotherapy focuses on finding meaning and purpose in life. The mirror technique involves imagining oneself as an outside observer, which may be used as a tool for self-reflection.

The Use of Aversive Imagery to Reduce the Occurrence of an Undesired