Which intervention is likely to have the greatest impact on performance?
A) anabolic steroid use
B) carbohydrate loading
C) caffeine use
D) training

Question

Quizplus · Accepted Answer

Training is the most effective intervention for improving performance. While the other interventions may provide temporary boosts in performance, they come with risks and side effects. Training, on the other hand, leads to long-term improvements in strength, endurance, and overall performance.

Which Intervention Is Likely to Have the Greatest Impact on Performance