Nutrient density is a concept based on the relationship between ____.
A) protein and vitamins/minerals
B) essential and nonessential nutrients
C) nutrients and kilocalories
D) fat and sugar

Question

Quizplus · Accepted Answer

Nutrient density is a concept based on the relationship between nutrients and kilocalories. It refers to the amount of essential nutrients (vitamins, minerals, and other beneficial substances) in a food in relation to its energy (calorie) content. In other words, it measures how much nutrition you get per calorie consumed. Foods that are nutrient-dense are typically healthier choices than foods that are calorie-dense but nutrient-poor, as they provide more nutritional benefits for fewer calories.

Nutrient Density Is a Concept Based on the Relationship Between