Question 1

Cross-cultural studies have indicated that ____________ tend to use more problem-focused coping, whereas ____________ tend to favour the use of emotion-focused coping and seeking social support.

Accepted Answer

The answer of Cross-cultural studies have indicated that ____________ tend...

Question 2

Compared with your great-grandparents, your death will more likely be related to your ________.

Accepted Answer

Lifestyle choices, such as diet, exercise, and smoking habits, have a significant impact on health and are major determinants of diseases like heart disease, diabetes, and certain cancers, which are common causes of death today.

Question 3

The subfield of psychology that addresses factors that influence well-being and illness, as well as measures that can be taken to promote health and prevent illness, is called _________ psychology.

Accepted Answer

Health psychology specifically focuses on how biological, psychological, and social factors affect health and illness. It aims to study and promote health-enhancing behaviors and prevent illness.

Question 4

The recent increase in the importance of behaviour in health maintenance has the most relevance to the field of ________.

Accepted Answer

Health psychology specifically focuses on how behavior, biology, and social context influence health and illness, making it the most relevant field in relation to the importance of behavior in health maintenance.

Question 5

One of the key factors that differentiates the ____________________ is an awareness that a particular behaviour is problematic.

Accepted Answer

The precontemplation stage is characterized by a lack of awareness that behavior is problematic, whereas in the contemplation stage, individuals become aware that a problem exists and start to think about solving it.

Question 6

If you are involved in the process of trying to change a maladaptive behaviour, you would most likely expend the largest amount of energy and effort during the _______________ stage.

Accepted Answer

The action stage of behavior change requires the most energy and effort because it involves actively modifying one's behavior and implementing strategies to overcome challenges.

Question 7

Currently, leading causes of death are ___________ under behavioural control when compared with a century ago.

Accepted Answer

Leading causes of death today are more under behavioral control compared to a century ago, due to factors like diet, exercise, and smoking.

Question 8

In a recent study; Robert Roeser and colleagues studied the effects of "mindfulness" training on teachers. Which of the following was NOT a result for the teachers who participated?

Accepted Answer

The study by Robert Roeser and colleagues on the effects of "mindfulness" training on teachers did not report physiological measures such as lower resting heart rate and blood pressure as outcomes. The benefits highlighted were related to mental health and job-related stress, such as decreased job stress, less incidence of anxiety and depression, and reduction in feelings of "burnout."

Question 9

Women are more likely than men to use strategies such as ________.

Accepted Answer

Women are more likely to use emotion-focused coping and seeking social support as strategies to deal with stress, reflecting a tendency to manage their emotional response to stress and to seek help and comfort from others.

Question 10

Which of the following lists the six stages of the transtheoretical model in the proper order?

Accepted Answer

The correct order of the stages in the transtheoretical model is: precontemplation, contemplation, preparation, action, maintenance, and termination. This model is used to understand how people change their behavior.

Question 11

Research on the transtheoretical model has indicated that ________.

Accepted Answer

Research on the transtheoretical model has shown that people often move back and forth through the stages of change rather than progressing linearly or only moving forward. This reflects the non-linear nature of behavior change.

Question 12

Which of the following is one of the main assumptions of the transtheoretical model?

Accepted Answer

The transtheoretical model assumes that many people make repeated efforts to change before they finally succeed, acknowledging the process of change as one that often involves progress, setbacks, and repeated attempts.

Question 13

When confronting a stressor; men are more likely to _______________ to manage stress first and women are more likely to ____________________.

Accepted Answer

Research suggests that men are more likely to use problem-focused coping strategies when dealing with stress, which involves directly addressing the problem causing the stress. Women, on the other hand, are more likely to seek social support as their initial strategy for managing stress. This difference is thought to be influenced by both socialization and biological factors.

Question 14

Research results indicate that most New Year's resolutions are made for ___________ consecutive years before they are successfully accomplished, suggesting that an important factor in effective behaviour change is the _______________.

Accepted Answer

Research shows that it often takes five or more years of making the same New Year's resolution before it is successfully accomplished. This highlights the importance of the ability to handle lapses, rather than giving up after a setback, as a key factor in effective behavior change.

Question 15

According to recent statistics, which of the following is LEAST likely to be a modern cause of death?

Accepted Answer

Tuberculosis, while still a significant health issue in some parts of the world, is less common as a cause of death in modern times compared to heart disease, cancer, and stroke, largely due to advancements in medical treatments and public health measures.

Question 16

Research has revealed that women tend to use __________ coping more than men. In addition to gender schemas shaped largely by society, some theorists assert that this tendency may actually be strongly influenced by ___________ factors.

Accepted Answer

The answer of Research has revealed that women tend to...

Question 17

Some of the characteristics that distinguish people who are in the ______________ stage of change are that they possess a beginning awareness of their problem behaviour but they are not yet ready to change it.

Accepted Answer

The contemplation stage of change is characterized by individuals having an awareness of their problem behavior but not yet being ready to make a change. This stage involves thinking about the need for change but not taking action yet.

Question 18

Recent shifts in the major causes of death in the 20^th century indicate that _____________ is playing a more important role in determining people's health than in the past.

Accepted Answer

Behaviour has become a more significant determinant of health due to changes in lifestyle and personal choices affecting health outcomes, such as diet, physical activity, and smoking.

Question 19

Men are more likely than women to use strategies such as ________.

Accepted Answer

Men are more likely to use problem-focused coping strategies, which involve directly addressing the issue at hand, rather than emotion-focused coping or seeking social support, which are strategies more commonly associated with women.

Question 20

Which of the following is the last stage in the transtheoretical model of personal change?

Accepted Answer

The transtheoretical model of personal change, also known as the stages of change model, concludes with the Termination stage. In this final stage, the individual has successfully sustained the new behavior over time and no longer feels tempted to revert to their previous behaviors.

Quiz 15: Stress, Coping, and Health

Cross-cultural studies have indicated that tend to use more problem-focused coping, whereas tend to favour the use of emotion-focused coping and seeking social support.

Compared with your great-grandparents, your death will more likely be related to your ________.

The subfield of psychology that addresses factors that influence well-being and illness, as well as measures that can be taken to promote health and prevent illness, is called _________ psychology.

The recent increase in the importance of behaviour in health maintenance has the most relevance to the field of ________.

One of the key factors that differentiates the ____________________ is an awareness that a particular behaviour is problematic.

If you are involved in the process of trying to change a maladaptive behaviour, you would most likely expend the largest amount of energy and effort during the _______________ stage.

Currently, leading causes of death are ___________ under behavioural control when compared with a century ago.

In a recent study; Robert Roeser and colleagues studied the effects of "mindfulness" training on teachers. Which of the following was NOT a result for the teachers who participated?

Women are more likely than men to use strategies such as ________.

Which of the following lists the six stages of the transtheoretical model in the proper order?

Research on the transtheoretical model has indicated that ________.

Which of the following is one of the main assumptions of the transtheoretical model?

When confronting a stressor; men are more likely to _ to manage stress first and women are more likely to ______.

Research results indicate that most New Year's resolutions are made for _ consecutive years before they are successfully accomplished, suggesting that an important factor in effective behaviour change is the _____.

According to recent statistics, which of the following is LEAST likely to be a modern cause of death?

Research has revealed that women tend to use coping more than men. In addition to gender schemas shaped largely by society, some theorists assert that this tendency may actually be strongly influenced by _ factors.

Some of the characteristics that distinguish people who are in the ______________ stage of change are that they possess a beginning awareness of their problem behaviour but they are not yet ready to change it.

Recent shifts in the major causes of death in the 20^th century indicate that _____________ is playing a more important role in determining people's health than in the past.

Men are more likely than women to use strategies such as ________.

Which of the following is the last stage in the transtheoretical model of personal change?

Quiz 15: Stress, Coping, and Health

Cross-cultural studies have indicated that ____________ tend to use more problem-focused coping, whereas ____________ tend to favour the use of emotion-focused coping and seeking social support.

Compared with your great-grandparents, your death will more likely be related to your ________.

The subfield of psychology that addresses factors that influence well-being and illness, as well as measures that can be taken to promote health and prevent illness, is called _________ psychology.

The recent increase in the importance of behaviour in health maintenance has the most relevance to the field of ________.

One of the key factors that differentiates the ____________________ is an awareness that a particular behaviour is problematic.

If you are involved in the process of trying to change a maladaptive behaviour, you would most likely expend the largest amount of energy and effort during the _______________ stage.

Currently, leading causes of death are ___________ under behavioural control when compared with a century ago.

In a recent study; Robert Roeser and colleagues studied the effects of "mindfulness" training on teachers. Which of the following was NOT a result for the teachers who participated?

Women are more likely than men to use strategies such as ________.

Which of the following lists the six stages of the transtheoretical model in the proper order?

Research on the transtheoretical model has indicated that ________.

Which of the following is one of the main assumptions of the transtheoretical model?

When confronting a stressor; men are more likely to _______________ to manage stress first and women are more likely to ____________________.

Research results indicate that most New Year's resolutions are made for ___________ consecutive years before they are successfully accomplished, suggesting that an important factor in effective behaviour change is the _______________.

According to recent statistics, which of the following is LEAST likely to be a modern cause of death?

Research has revealed that women tend to use __________ coping more than men. In addition to gender schemas shaped largely by society, some theorists assert that this tendency may actually be strongly influenced by ___________ factors.

Some of the characteristics that distinguish people who are in the ______________ stage of change are that they possess a beginning awareness of their problem behaviour but they are not yet ready to change it.

Recent shifts in the major causes of death in the 20th century indicate that _____________ is playing a more important role in determining people's health than in the past.

Men are more likely than women to use strategies such as ________.

Which of the following is the last stage in the transtheoretical model of personal change?

Cross-cultural studies have indicated that tend to use more problem-focused coping, whereas tend to favour the use of emotion-focused coping and seeking social support.

When confronting a stressor; men are more likely to _ to manage stress first and women are more likely to ______.

Research results indicate that most New Year's resolutions are made for _ consecutive years before they are successfully accomplished, suggesting that an important factor in effective behaviour change is the _____.

Research has revealed that women tend to use coping more than men. In addition to gender schemas shaped largely by society, some theorists assert that this tendency may actually be strongly influenced by _ factors.

Recent shifts in the major causes of death in the 20^th century indicate that _____________ is playing a more important role in determining people's health than in the past.