A primary benefit of carbohydrate consumption as part of a pre-exercise meal for an endurance athlete is enhanced liver glycogen.
Correct Answer:
Verified
Q16: It is recommended that endurance athletes consume
Q38: Carbohydrates are the main source of energy
Q109: Gluconeogenesis is the manufacture of glucose from
Q110: The post-exercise consumption of carbohydrate with a
Q111: Milk is an example of a carbohydrate-containing
Q112: It is recommended that athletes consume at
Q113: Most athletes consume a sufficient amount of
Q115: Most sports beverages contain approximately 6-8% carbohydrate.
Q116: Fat is converted to carbohydrate when glycerol
Q118: An adequate amount of carbohydrate for any
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents