DASH diet for a person who needs 2000 kcal/day includes _____ servings from the fruit group per day.
A)

Question

DASH diet for a person who needs 2000 kcal/day includes _____ servings from the fruit group per day.
A)< 2
B)2-3
C)4-5
D)7-8

Quizplus · Accepted Answer

According to the DASH diet, a person who needs 2000 kcal/day should consume 4-5 servings from the fruit group per day. The DASH diet recommends 4-5 servings from the fruit group per day for a person needing 2000 kcal/day. This is based on the diet's emphasis on incorporating fruits and vegetables as part of a balanced diet to promote heart health.

DASH Diet for a Person Who Needs 2000 Kcal/day Includes