Which of the following forms of exercise is not considered aerobic activity?
A)cycling
B)weight training
C)stair-stepping
D)cross-country skiing

Question

Quizplus · Accepted Answer

Weight training is anaerobic exercise, meaning it does not rely on oxygen to produce energy. The other options listed (cycling, stair-stepping, and cross-country skiing) are all examples of aerobic activity. Weight training is not considered aerobic activity because it primarily focuses on building muscle strength and size rather than improving cardiovascular endurance.

Which of the Following Forms of Exercise Is Not Considered