fiber source that may be taken in supplement form to reduce cholesterol levels is:
A)oat fiber.
B)wheat bran.
C)psyllium seed husks.
D)fruit skins.

Question

Quizplus · Accepted Answer

Psyllium seed husks have been shown to effectively lower cholesterol levels and can be conveniently taken in supplement form. Oat fiber and wheat bran can also lower cholesterol, but may be more difficult to consume in supplement form. Fruit skins can provide fiber, but have not been specifically shown to have a significant impact on reducing cholesterol. Psyllium seed husks have been shown to significantly lower LDL (bad) cholesterol levels when taken as a supplement. Oat fiber and wheat bran also have cholesterol-lowering properties, but psyllium seed husks have been found to be more effective. Fruit skins contain fiber but are not as effective at reducing cholesterol levels as the other options.

Fiber Source That May Be Taken in Supplement Form to Reduce