The are advising a client on components of the Dietary Guidelines for Americans.Which of the following would you include in your advice?
A)Increase vegetable and fruit intake
B)Decrease intake of milk and milk products to two servings per day.
C)Decrease intake of whole grains and other complex carbohydrates.
D)Increase intake of trans fats and saturated fats.

Question

Quizplus · Accepted Answer

The Dietary Guidelines for Americans recommend increasing vegetable and fruit intake to promote overall health and reduce the risk of chronic diseases.

Answer: B
 The Dietary Guidelines for Americans recommend consuming low-fat or fat-free milk and milk products, but they do not recommend decreasing intake to a specific number of servings per day. Two servings per day can be appropriate for some individuals, but others may require more or less depending on their age, gender, and activity level.

Answer: C
 The Dietary Guidelines for Americans recommend increasing intake of whole grains and other complex carbohydrates, as these foods provide important nutrients and fiber. Decreasing intake of these foods can lead to nutrient deficiencies and an increased risk of chronic diseases.

Answer: D
 The Dietary Guidelines for Americans recommend limiting intake of trans fats and saturated fats, as these types of fats can increase the risk of heart disease and other chronic conditions. Increasing intake of these fats is not recommended. The current Dietary Guidelines for Americans recommend increasing vegetable and fruit intake to promote good health and reduce the risk of chronic diseases.

Answer: B
 The current Dietary Guidelines for Americans recommend consuming milk and milk products as part of a healthy eating pattern, but suggest limiting intake to two servings per day to manage calorie and saturated fat intake.

Answer: C
 The current Dietary Guidelines for Americans recommend increasing intake of whole grains and other complex carbohydrates to promote good health and reduce the risk of chronic diseases. Decreasing intake of these foods is not recommended.

Answer: D
 The current Dietary Guidelines for Americans recommend limiting intake of trans fats and saturated fats to promote good health and reduce the risk of chronic diseases. Increasing intake of these fats is not recommended.

The Are Advising a Client on Components of the Dietary