Adequate intake of high-quality protein ________ the rate of muscle breakdown associated with aging.

Name: Adequate intake of high-quality protein ________ the rate of muscle breakdown associated with aging.
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Adequate intake of high-quality protein decreases the rate of muscle breakdown associated with aging by providing essential amino acids needed for muscle repair and growth, thus counteracting the natural decline in muscle mass known as sarcopenia.

Adequate Intake of High-Quality Protein ________ the Rate of Muscle